Balanced Spirit Pilates - Melissa Friesenborg - Private, Individual and Group Sessions and Lessons in Tucson, Arizona (AZ)

About the Teacher

Melissa Friesenborg, owner of Balanced Spirit Pilates, is a certified Pilates teacher with 9 years of experience. She specializes in techniques in the use of mat, cadillac and reformer. She received 750 program training hours with the Pilates Connection Classical Pilates Studio in Tucson. Melissa has a bachelor’s degree in social work from Iowa State University, and has worked for social services, nonprofit, and private sector organizations in Tucson.

Melissa Friesenborg
Photography by Kim Hennes

Melissa Friesenborg

Certified Pilates Teacher

Founder/Director

Tucson, AZ

Experience:

Maintain 12 clients, each with specialized fitness programs
Assess and develop individualized programs for triathletes, cyclists and rock climbers
Teach class sizes from 2 to 20 people
Knowledgeable in anatomy, physiology, injury and posture assessment
Currently teaching classes at Gold’s Gym and Desert Fitness
Design and conduct classes for elementary special needs students